Discover If You Have ADHD – Free Computer-Based Testing with Your Intake.
Due to inclement weather, all services will be provided via telehealth on Monday, January 26, 2026. Our office will be closed, and no staff will be on site. We apologize for any inconvenience this may cause and appreciate your understanding as the safety of our patients and team remains our top priority.
Biography:
I provide trauma-informed mental health counseling and psychotherapy to help individuals find healing and growth. My goal is to create an environment of safety, understanding, and acceptance. I understand how challenging it can be to work through mental health issues, and I strive to make the healing process easier. I see my clients as equals in the treatment process. If you are looking for a therapist who is stoic during sessions, tells you what to do, and doesn't express human emotions, I am not the right fit. I laugh at jokes, validate your emotions, and encourage you to work alongside me as you are the expert of your life.
Alexandria Widener (Allie), LCMHC
NO ACEPTO PACIENTES EN ESTE MOMENTO
Therapists / Psychologists, LCMHC
English
In Person
Telehealth
Ages 8 to 65
North Carolina
CALIFICACIONES
MA, MNental Health Counseling, Northwestern University, 2022
BS, Psychology, The College of Williams & Mary, 2017
ADHD
Alcohol Abuse
Anxiety
Autism
Bipolar Disorder
Depression
Mood Disorders
ODD
PTSD
Personality Disorder
Self -Harm
Substance Abuse
ÁREAS DE INTERÉS
Emotionally Focused Therapy
Motivational Interviewing
Attachment-Based Therapy
Trauma Focused Cognitive Behavioral Therapy
Solution Focused Brief Therapy
Play Therapy
Psychodynamic Therapy
Narrative Therapy
Family Systems Therapy
Family/Marital Therapy
Cognitive Behavioral Therapy
Técnicas de terapia
CERTIFICACIONES
I am certified in CBT; Practice Self-Regulation (PSR; a comprehensive therapeutic model that integrates theories of attachment, human ecology, and social learning); and Evidence-based Family Centered Treatment, which is a combination of Eco-Structural Family Therapy and Emotionally Focused Therapy. However, I prefer to operate from a person-centered, trauma-informed lens that focuses on the client holistically instead of fitting them into a “one size fits all” treatment modality. I incorporate techniques and interventions from whichever modality will best aid the client in their healing process. I have training in harm reduction, crisis response, Motivational Interviewing, IFS, solution-focused, psychodynamic, relational, attachment-based, and complex trauma treatment. I also completed the process to become a therapeutic foster parent in the state of NC.
